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X-WR-CALDESC:Events for Can Portell & Mas Ferrer by 123 Ole
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DTSTART;VALUE=DATE:20261025
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SUMMARY:SLOWCATION – Reclaim Your Space
DESCRIPTION:Your break under the Spanish sun! \nGive yourself a few days to slow down\, leave the hustle and bustle behind\, and rediscover what gives you energy. No packed schedule or pressure to perform—just gentle yoga\, time to breathe\, inspiring sessions\, creativity\, delicious food\, and above all\, time for yourself.  \nGo with the Slow: Relaxing Without the Pressure\n☀️ Inner peace and renewed energy\n✨ Self-care\, creativity\, and fun\nEnjoying the Spanish way of life: siesta\, sunshine\, and a good glass of wine \nA gentle break for yourself \nYou’ll immerse yourself in the warmth and rhythm of Spain and discover how good it feels to let go of the hustle and bustle. This creates space for new energy\, clarity\, and relaxation\, so you’ll return home with a clearer mind and a relaxed body.  \n“Nothing is worth more than laughter. It is strength to laugh and to abandon oneself\, to be light.” – Frida Kahlo \nFrida Kahlo put it beautifully: nothing is more valuable than laughter. During these days\, I invite you to experience exactly that: let go of what feels heavy\, laugh at the little things\, and rediscover how light life can be when you give yourself permission to take a break.  \nSlowing down doesn’t mean standing still! It’s an opportunity to breathe\, recover\, and grow.  \nThis slowcation is perfect for you if you’re longing for: \n• Space to slow down  and truly relax\n• Time to long for togetherness and feel what you need\n• Living from a place of peace rather than from a place of busyness \nAll of this in a warm\, carefree setting\, with delicious meals and plenty of free time to just be. \nSample daily schedule: \n\n7:00 a.m. – Morning walk (optional—you’re always welcome to sleep in)\n8:30 a.m. – Gentle yoga session (suitable for everyone)\n9:30 a.m. – Hearty Breakfast\n12:30 – Inner Space workshop: a varied session featuring movement\, yoga\, silence\, and creativity\n1:00 p.m. – Delicious lunch\nAfternoon – Reclaiming Space: free time to do whatever you need to do\n7:00 p.m. – 4-course dinner\n9:00 p.m. – Goodnight session\n\nReclaim Your Space: a mindful break under the Spanish sun where you don’t have to do anything and can let go of everything.\nIncluded: 4 nights with breakfast\, 4 lunches\, 4 dinners\, and a few treats :)) & all support\nNot included: transportation to and within Spain\n \n 
URL:https://123ole.selvadigital.dev/en/event/slowcation-reclaim-your-space/
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DTSTART;VALUE=DATE:20261029
DTEND;VALUE=DATE:20261102
DTSTAMP:20260627T203338Z
CREATED:20260627T203338Z
LAST-MODIFIED:20260627T203338Z
UID:10000062-1793232000-1793577599@123ole.selvadigital.dev
SUMMARY:Learn to cope with stress differently and find peace of mind again\, with more energy and vitality.
DESCRIPTION:Learn to cope with stress differently and find peace of mind again\, with more energy and vitality. \nStress has often a negative connotation\, but in reality it is part of life. It only becomes a problem when it throws a19> out of balance throws. Maybe you recognize it: a mind that is always “on” is\, a body that has trouble relaxing\, or the feeling that you are being lived . For many this is a familiar feeling with all the exhausting consequences that come with it.    \nWhat would it be like to regain control of your anxiety?\n“And know exactly how to calm your body and direct your thoughts—so that you can regain peace\, space\, and energy?”  \nDuring this multi-day workshop\, Barbara and Mati will guide you step by step toward a healthier way of dealing with stress—tailored entirely to your personal situation. \nAmong other things\, you’ll learn: \n\nWhat Stress Is and How It Affects Your Body\nHow to Reduce Stress Through Breathing and Relaxation\nHow to Experience More Peace and Control Through (Self-)Hypnosis\nHow to better manage your personal stress and resources.\n\nWe work in a small group\, with plenty of room for personal attention and guidance. \nThis workshop takes place at a charming B&B near Girona\, nestled in the beautiful hilly landscape of northern Spain. It’s a place where you naturally slow down. A place to truly find yourself.   \nYou’ll be treated to delicious\, freshly prepared meals. And in the evening? That’s when you can relax and enjoy the moment!\nThis is more than just a workshop. It’s time for yourself.  \nThis event includes 3 nights in a shared room with breakfast\, as well as 3 lunches and 3 dinners. The price does not include transportation to and within Spain.  \nAbout Barbara Corsetto\nBarbara is a highly experienced hypnotherapist. Drawing on her background as a physical therapist\, she has specialized in deep relaxation through hypnosis. She introduced Hypnobirthing to the Netherlands and has also written a book on the subject.   Through this workshop\, she helps people who are seeking more peace\, balance\, and control in their lives. \n\n\n\n\n\n\nAbout Mati Bovendeaard\nMati has been working as an integrative therapist and hypnotherapist since 2006. At her practice in central Amsterdam\, she sees clients from all walks of life: from young to old\, she treats people with a variety of concerns. She works from the belief that every person is unique and possesses their own inner strength and gentleness. She achieves this through hypnotherapy\, relaxation exercises\, and counseling\, among other methods.    \nTogether\, Barbara and Mati have enjoyed training their colleagues for many years.
URL:https://123ole.selvadigital.dev/en/event/learn-to-cope-with-stress-differently-and-find-peace-of-mind-again-with-more-energy-and-vitality/
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DTSTART;VALUE=DATE:20261103
DTEND;VALUE=DATE:20261109
DTSTAMP:20250816T074033Z
CREATED:20250816T074033Z
LAST-MODIFIED:20250816T074033Z
UID:10000060-1793664000-1794182399@123ole.selvadigital.dev
SUMMARY:Girona 4-Day Walk
DESCRIPTION:The eighth edition of the Girona 4-Day Walk is here\, and once again we’ll be hosting 30 people in our masias here in lovely Sant Andreu del Terri. You’ll hike with a group of up to 300 participants through the breathtaking landscapes of the province of Girona. You’ll arrive on Tuesday\, November 3\, and take your return flight on Sunday\, November 8. Over the course of four days\, you’ll experience all the beauty of the province of Girona on foot. Each day’s walk will start and finish in Devesa Park\, next to the historic center of Girona.     \nWhat can you expect? About 70% of the trails are unpaved; imagine fragrant forests and rolling hills. Being in good physical condition is important to fully enjoy the climbs and panoramic views. Choose the distance that suits you: the short route (approx. 18 km) or the long route (approx. 25 km) with an extra challenging loop.   \nThis trip includes transportation from Barcelona Airport to Can Portell\, provided you take the flights listed below (the bus schedule is based on these flight times) We’ll also take you every day from our house to the city of Girona\, where the hikes begin. The price includes 5 nights’ accommodation (in a shared room) with breakfast\, 5 dinners\, all hiking information and admission fees\, plus lunch on-site during the hikes\, and insurance. A private room is available for an additional fee.  \nYou’ll need to book your own travel to and from Girona. We recommend booking the following flights with Vueling (https://www.vueling.com/en):  \n\nOutbound: Amsterdam – Barcelona\, flight VY 8303\, departure November 3 at 1:20 p.m.\, arrival at 3:35 p.m.\nReturn: Barcelona – Amsterdam\, flight VY 8302\, departure November 8 at 1:25 p.m.\, arrival at 4:00 p.m.\n\nIf you take a different flight\, train\, or similar mode of transportation\, that’s fine\, but the bus schedules are based on the flights listed above. \nTraveling by train from the Netherlands to Girona is also highly recommended. Starting in August\, you can buy tickets at www.happyrail.com or at www.nsinternational.com. Take the Eurostar (Thalys) to Paris-Nord\, transfer there to the metro or R line to Gare du Lyon\, and then continue directly to Girona on the TGV.
URL:https://123ole.selvadigital.dev/en/event/girona-4-day-walk/
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DTSTART;VALUE=DATE:20261108
DTEND;VALUE=DATE:20261115
DTSTAMP:20251214T070258Z
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SUMMARY:Retreat with family constellations "Coming Home to Yourself”
DESCRIPTION:Do you long to find peace and quiet in a beautiful setting\, to explore your place in life? To free yourself from patterns that no longer serve you\, to connect with others while still staying true to yourself? To find answers to the question of what unconsciously influences you in your daily life\, perhaps preventing you from doing what you’d like to do? Then this retreat is for you.    \nA six-day retreat in which you come home to yourself by more firmly being able to take your own place\, both in your system of origin and in your current life. A week filled with family constellations\, guided meditations\, systemic exercises\, rest\, and relaxation\, being in the outdoors and being wonderfully pampered !  \nWhat is the program?\nEvery morning after a delicious breakfast buffet\, we start with a workshop on family constellations\, systemic exercises\, and sometimes a (silent) walk with a specific task; in the afternoon\, there’s also often time for yourself\, to let what you’ve experienced during the morning sink in. It’s a chance to enjoy some quiet time alone\, read a book in the garden\, get a relaxing massage\, go for a walk\, or explore the beautiful surroundings. These days are meant to help you slow down\, gain insights\, feel more at home within yourself\, and above all\, enjoy yourself!   \nIf you have any questions about the content of this retreat\, please send Ellen a message. \nIncludes: \n\n6 nights in a shared room (or otherwise\, as agreed)\n5x lunch\n6 dinners\nall workshops\, materials\, and guidance
URL:https://123ole.selvadigital.dev/en/event/retreat-with-family-constellations-coming-home-to-yourself/
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DTSTART;VALUE=DATE:20271102
DTEND;VALUE=DATE:20271108
DTSTAMP:20261027T152030Z
CREATED:20261027T152030Z
LAST-MODIFIED:20261027T152030Z
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SUMMARY:Test EN
DESCRIPTION:The ninth edition of the 4 day event in Girona\, once again we hosted 30 people in our masias here in the lovely Sant Andreu del Terri. You will hike with a group of up to 300 participants through the breathtaking landscapes of the province of Girona. You fly in on Tuesday\, November 2\, and on Sunday\, November 7\, you’ll pack your bags a33> the return flight. In 4 days\, you will set experience all the beauty of the province of Girona on foot. Every day\, the race starts and finishes in the Devesa Park\, next to the historic center of Girona. \nWhat can you expect?\nAbout 70% of the trails are unpaved; imagine fragrant forests and rolling hills. Being in good physical condition is important to fully enjoy the climbs and panoramic views. Choose the distance that suits you: the short route (approx. 18 km) or the long route (approx. 25 km) with an extra challenging loop. \nPractical Information\nThis trip includes transportation from Barcelona Airport to Can Portell\, provided you take the flights listed below (the bus schedule is based on these flight times). We’ll also take you every day from our house to the city of Girona\, where the hikes begin. The price includes 5 nights’ lodging (in a shared room) with breakfast\, 5 dinners\, all hiking information and admission fees\, plus lunch on-site during the hikes\, and insurance. A private room is available for an additional fee. \nYou’ll book your own travel to and from Girona\, but we always share recommended flights. As soon as these flights become available for booking\, we’ll let you know which flight we recommend. \nIf you take a different flight\, train\, or similar mode of transportation\, that’s fine\, but the bus schedules are based on the flights listed above. \nTraveling by train from the Netherlands to Girona is also highly recommended. Starting in August\, you can buy tickets at www.happyrail.com or at www.nsinternational.com. Take the Eurostar (Thalys) to Paris-Nord\, then transfer there to the metro or R-line to Gare du Lyon\, and continue on the TGV directly to Girona. \nSign In\nAre you interested and would you like to sign up\, or do you have any questions? Please contact us at https://123ole.selvadigital.dev/contact/
URL:https://123ole.selvadigital.dev/en/event/test-en/
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